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KELLY BERRY PILATES

ABOUT ME

I am a Comprehensive Pilates Therapist with a level 4 Specialist Diploma in Mat Pilates and I am fully qualified to teach on a Pilates Reformer, Cadillac, Chair and Barrel.  I offer Pilates for all ages and abilities.  

 

I am passionate about Pilates after suffering myself from the effects of poor posture from working at a desk all day and core weakness following two pregnancies.  Pilates works! I have significantly improved my core strength, everyday movement and posture and no longer suffer with pain. 

I turned my passion into a career in 2016 and since then I have supported many people with understanding and improving their own bodies and reducing pain.  I am fully qualified to work with pre and postnatal women including those with diastasis recti and I can support individuals with many underlying orthopaedic conditions including osteoporosis.

I teach individuals and hold small group classes locally.   I teach a wide range of people ranging from those looking for support with injuries, to those wanting to improve flexibility, mobility, strength and balance to those participating in both local and professional sports. 

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INDIVIDUAL PILATES

Just for you, your body and your unique requirements

SMALL GROUP MAT PILATES CLASSES

Small group classes with a maximum of 9 people in each class held at the Wimborne Wellness Centre

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 GROUP MAT PILATES CLASSES

Group classes to ensure you still get individual attention to maximise the benefit of every move

 

Classes are held in Wimborne and Broadstone in Dorset

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Reformer Pilates - Duets

2 people in each session with every move tailor-made to the individual needs of those attending.  Organised at a time to suit those attending.

 

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Reformer Pilates

 3 people in each class with classes running on Tuesdays and Wednesdays

 

CONTACT ME

158  Lynwood Drive, Wimborne, Dorset, BH21 1UU

07476822232

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